Travelers are unique and well-experienced people. They have their personal opinion in every situation, own view on some common and individual things. But all travelers are free in their emotions, have a lot of healthy habits and secrets of good mood.There are 50 good habits from travelers. You are welcome! Read and use it.
- Stop listening to advice of those people who do not live the way you want to live.
- Start the day with a smile. Smile is the positive charge for you and people around.
- Take a contrast shower in the morning. It helps to wake up no worse than a cup of strong coffee. But the shower is more useful.
- Give up cigarettes and alcohol.
- Learn to plan ahead for the coming day.
- Eat fresh fruits and vegetables every day.
- Think positive. Remember that your thoughts are the original cause of everything.
- Keep your posture, try to walk straight.
- Learn how to get up early. Early hours are more productive than in the evening.
- Do not eat after 20:00.
- Forget the elevator. Go up and down on foot.
- Start running. It trains endurance.
- Get enough sleep. Teach yourself to go to bed and get up at the same time.
- Arrange daily walks in the fresh air.
- Create new sources of passive income.
- Give thanks for what happened to you in the past 24 hours. Gratitude is the most powerful prayer.
- Immediately write down interesting ideas and useful ideas come to mind.
- Give a smile for strangers.
- Air the room before going to bed. Sleep in the shade.
- Cleaning your homes for 15 minutes every day.
- Pamper yourself for your accomplishments. Go to the cinema, visit a professional masseur, or spend a day at an amusement park.
- Wash before bedtime.
- Stop complaining. Once and forever.
- Give up computer games, aimless sitting in social networks and blunt surfing the internet.
- Fasting is useful for your health.
- Think about what you eat. Eliminate fast food and other junk food from your ration.
- Stay a week vegetarian or raw foodists. Suddenly you enjoy it!
- Masterfully possess the method of “touch-typing” on the keyboard.
- Be punctual – try to come to the meeting on time.
- Tell sincere compliments, be friendly with people.
- Stop reading news and watching TV. The key events will be talking all around all the same.
- Train your brain: learn poems, crossword puzzles, play chess.
- Improve your English. It is very important in our days
- Read useful literature at least 30 minutes a day.
- Call the parents and native people to say about your love.
- Engage in yoga, breathing exercises and meditation.
- Stop procrastinating. Tomorrow means never. Do not delay the first step, do it now.
- Watch your speech. Eliminate of swear words and words-parasites from the vocabulary.
- Banish all negative “trolls” of your life. Surround yourself with positive, smiling people instead. The happiness that we share with friends and other people many times multiplying happiness.
- Do exercises for the eyes.
- Say no packet tourism – traveling alone.
- Start listening to spiritual music.
- Do not linger at the computer for more than 2 hours.
- Pour your feet with cold water – it is an excellent tempering procedures.
- Use positive affirmations. Regularly repeat to yourself that your businesses are getting better and better every day.
- Become a minimalist – throw out of your life all rubbish.
- Begin to apply the law of Pareto (Principle 80-20) in their daily lives.
- Discard the modern medicines, vaccines and detergents with high content of chemistry. Replace them with natural, Ayurvedic remedies.
- Do impossible things, meet with your fears. The more you get out of your comfort zone -the more you develop.
- Re-ask yourself the question – “Who am I?”. Continue to look for an answer until you open your true nature.
Be happy, do not stop in your own development and in world discovery, friends! Tell us about your useful travel habits in comments, please.